FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a big breath in. Feel your belly expand with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of sunbeams. The moonlight is warm and gentle on your fur. You can listen to the birds singing their sweet tunes. Sense the wind blowing throu